The Reasons Mental Health Check Up Could Be Your Next Big Obsession
Mental Health Check Up Mental health screenings can help differentiate normal, age-appropriate problems from those that are clinical. They also help to catch early symptoms of anxiety or depression, so treatment can be commenced before the symptoms become serious. Set realistic goals for your visit such as describing your symptoms, getting a diagnosis and creating an action plan. Symptoms A mental health check-up typically includes a questionnaire and a physical examination. Doctors may also inquire about the past experiences and feelings. Answering questions honestly and completely is important. The doctor may keep a record of a patient's symptoms and behavior during the assessment. They may also ask a friend or family member for information. One might find it helpful to keep a journal of their thoughts and feelings in the days or weeks leading up to their appointment. They can take this journal with them to the evaluation or hand it to their doctor to take a look at. It is also an excellent idea to keep a record of all medications, which includes herbal supplements and prescription medications. If a person is experiencing mental health symptoms and is experiencing mental health issues, they should make an appointment with a medical professional as soon as possible. Seeking help is especially important if the symptoms are causing an extreme disruption to everyday life or make it difficult to maintain relationships. If someone has tried to manage their symptoms on their own, but without success, they should talk to their physician about getting a referral for a specialist or finding community resources that can help. It's important to remember that seeking help with mental health issues is not an indication of weakness. Rather, it's an effective step towards healing. Many people are unaware that mental illness can manifest with physical symptoms. Therefore, it's essential to undergo regular physical exams to allow a doctor to examine any underlying issues that require treatment. Talkspace articles are written and reviewed by a team of clinical experts (therapists psychiatrists, therapists, and other specialists) who are all skilled in the field of mental health and wellness. We strive to provide the most accurate, valuable and reliable information that is possible. We rely on trusted third-party sources and link to them in the text or at the bottom of every article. This allows readers to make informed decisions regarding their health. Our team includes medical and editorial reviewers who ensure the highest quality content. Diagnosis If you're suffering from a serious headache or cold, go to the doctor for an accurate diagnosis. But when it comes to mental health issues, many people ignore the symptoms under the rug and hope they will go away by themselves. A mental health checkup can be just as important as physical. During the mental health assessment you will discuss with your physician or mental health professional about your behavior, feelings and problems. They will also ask you questions about your home and work life, if you have family or friends who provide supportive and how you deal with stress. They will be interested to know if have had any traumatic events in the past, as well as whether you are a user of alcohol or drugs. They will also ask about your religious beliefs, and what goals you're pursuing in life. Your doctor will take a thorough medical history and conduct a physical examination. They may also conduct tests in the lab to rule out physical illnesses, like an electrolyte imbalance or thyroid disease which could be the reason for your symptoms. During the interview, your doctor will observe the way you describe your symptoms, and also observe your body language for clues to determine what disorder you might be suffering from. They will also consult the Diagnostic and Statistical Manual of Mental Disorders to determine the appropriate diagnosis. During a psychiatric evaluation or psychological assessment Your doctor will take into account all of this information to determine the most effective treatment for you. They will also assist you locate local support. If your doctor suspects that you have an illness of the mind that is serious and is able to confirm it, they will devise a treatment program that may include therapy, medication or counseling. They will recommend follow-up appointments to monitor your progress and assess how you are responding to treatment. If necessary, they'll refer you to a specialist. Treatment A person who suffers from a mental health problem might benefit from a treatment. A psychiatrist, psychologist or therapist can offer many different treatments and medications to help patients manage their symptoms. Treatment is usually required if a person is not functioning well enough in their daily lives, or if they are suicidal. Many sufferers are diagnosed with a mental disorder after visiting their primary care doctor or a family or friend member sends them to specialists. A medical exam could include questions regarding the patient's mood, sleep appetite, feelings, and other signs that could indicate a mental health problem. The person might be asked about their prior health history. Based on the severity of the person's symptoms, the doctor may conduct a scan or lab test of the brain to determine if there are any physical causes. Changes in sleeping or eating habits could be an early sign of depression or anxiety. Other signs of mental health issues include feeling hopeless or depressed, or having thoughts of harming yourself or others. Anxiety and mood problems can have serious consequences, so it is crucial to talk about these issues during a health check-up. Psychiatrists are trained for the diagnosis of various psychological disorders and mental illnesses. They are able to prescribe medications and other treatments, and they might recommend a specific lifestyle or self-care regimen to manage symptoms. They can also teach coping techniques, such as yoga and meditation. Certain psychiatrists specialize in treating children while others specialize in specific illnesses like schizophrenia or Bipolar Disorder. It is a good idea to schedule mental health checks to be scheduled with the same frequency as physical checkups. Symptoms of a mental health problem may be as serious as those of physical illness and can have a lasting impact on the life of a person. The majority of health insurance plans offer mental health services. U.S. law requires that insurance companies do not charge higher coinsurance and copayments for psychiatric treatments than for other services. Follow-up As with a physical checkup, mental health patients should follow-up with their medical professionals. But they also need the support of a community of professionals to help them stick with their treatment. For those suffering from mental illness, this group may include nurses, counselors and psychologists. These professionals should be situated within the same office as the primary doctor. This way, the patient does not have to travel to a separate building or another part of the hospital in order to see them. The need for timely follow-up is especially important for people with comorbid serious mental illness and chronic general medical ailments. Research suggests that people who have a mix of mental and chronic medical health problems have higher rates of hospitalization and death than those suffering from either condition on their own. In addition the untreated medical conditions can trigger psychiatric issues and increase the likelihood of suicide. In this regard, the HEDIS measure of a first follow-up outpatient visit within 7 days of the discharge from psychiatric care is important. The findings of an upcoming study suggest that those who undergo this kind of follow-up are much more likely to use outpatient services, including mental health care. This includes psychotherapy, medication adherence sessions and assertive community therapy (ACT for schizophrenia). Adults who received their first outpatient mental health check-up within 7 days of the psychiatric discharge are less likely to be hospitalized during the following six months for any reason than adults who do not receive this type of follow-up. This was true for both schizophrenia and depression cohorts. These differences were not statistically significant, and tiny, suggesting that different factors could be at play. The patients who received a printed card reminding them of their appointment, had an increase of 9 points in attendance compared to those who did not receive a reminder. The results of this study, while not statistically significant in nature, suggest that simple strategies can increase the chances that patients with mental health issues keep their appointments. This is a crucial step in preventing unnecessary emergency department visits and readmissions.